PRIVATE 1-to-1 and 1-to-2 SESSIONS WITH CALLEY
The advantage of private 1-to-1 and 1-to-2 yoga for individuals and pairs is a beautifully personalized experience: understand the specifics of your body, breathing patterns, and how you can participate in your own energy – matter / mind-body connection, allowing for greater states of health, and tools for self-management. I teach to where you are in your body and life at the time we meet. With repeat sessions, the ability to build and retain strength and mobility is increased through tailored poses, pacing, and specific breathing to benefit your practice.
Private 1-to-1 and 1-to-2 sessions are scheduled on availability at various Twin Cities locations, or in your home for repeat clients. To schedule, reach out via email for availability and to fill out a new client health intake questionnaire.
ORGANIZATIONAL & GROUP WELLNESS
For information about organizational wellness classes, packages, or to discuss booking your own work team, family, bridal party, or other group for individual sessions or a group-tailored Practice Project, please contact Calley using the information below.