✨ 🌕 It’s been a great 10 years! 🌕 ✨

I will continue to post occasional meditations and audio guides for creative grounding, centering, inspiration, and development on Insight Timer.

Please give me a follow there if you like, and as always, please practice. 🙏

Follow & Meditate on Insight Timer

Follow For 1-Minute Meditations on Instagram

When you know your worth, you learn to care less when you ruffle a few feathers.
🪽🪶🪽🪶🪽🪶🪽🪶🪽🪶🪽
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Be proud of what you can do, what you know, and how you’ve grown.
💪🏻🌱📈
Women have a long way to go until the world is compassionate t

Don’t forget that we are animals.
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🐈 🐕 🐇 🦔 🐿️ 🦝 🐖 🐄 🐎
I think about this every time my autoimmune disorder highjacks my body. It’s usually when I’ve had more stress than my nervous system knows what to do with - which is a

The new moon is in Taurus today ♉️🐂 and we-likey-the-feels. 🥰🥳😩😭
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Use this moon energy to deeply tap into your body, which is what the moon represents and helps us with.
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Taurus likes pleasure and it does NOT like to be rushed. Take your time

JUST ACT NORMAL.
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It’s cool, guys, I got this. 😎
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Are you the person who just absorbs disasters? Like everyone else flips their lid, making a 🌋out of a 🐿️🗻 and you are the one going, “Like, take a deep breath, don’t overreact

I mean post-eclipse Sun-in-Aires 🔥♈️moving from winter Earth 🏔️element to spring Water 🌊element…
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How could we NOT be a little too much lately?!
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Embrace it, express it, move it around, and let it go, friends! ✌🏻🙌🏻
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#aires #eclipse #s

I LOL’d at this music suggestion from IG, but hey I’m playing by the intention of “let it go, let it flow,” so hopefully this image / music combo adds a smile to someone else’s face as well. 🪈🙋🏼&zwj;♀️😅
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💪🏻Social

Yoga With Calley Bliss

The Process Of Connecting Mind, Body, & Breath Holds the keys to unlocking

your true bliss

The moment you were conceived, you started a journey of growth. Your entrance to the world marked your first breath, the commencement of your personal rhythm, and the beginning of how your body would resonate and carry you through this journey of life.

~ ~ ~

The gift of change is the only constant in life. The practices and tools of yoga, meditation, and creative mindfulness offer guidance to help us choose the kind of change that we deeply desire, resulting in a soulful heart, resilient mind, and healthy body.

Stepping into desire can feel awkward, but once you make the first step, it’s the happiest way to grow.

Through the creative practices of yoga & mindfulness,

you can choose the change you desire.

Release disassociation, depressed immunity, restlessness, and lack of clarity…

Live in inspiration and truthful expression.