Recent Posts

Calley's Musings...

Your Health Liberty

Your Health Liberty

July 12, 2018

The freedom of choice.

This is ultimately what America stands for, is it not? Ok, in literal verbiage, “Life, liberty, and the pursuit of happiness.” But if you whittle that down to a concept, one might argue that its the notion of choice over the way we direct our lives, as opposed to direction by our government.

Be Happy, Be Healthy

Be Happy, Be Healthy

June 4, 2018

May was Mental Health Month. In short, and as such, I highly recommend the Science Museum of Minnesota’s Exhibit on Mental Health. I sure enjoyed it…    

Things We Tell Ourselves, Worth Repeating.

Things We Tell Ourselves, Worth Repeating.

April 9, 2018

I’ve had some opportunities to get out of my “regularly scheduled life,” lately which has me thinking about stories. In yoga philosophy, there are stories that tell of archetypes having a particular experience, which we use as metaphors to understand our own experiences, relationships, and lives. In my other work-world of voice-over and music, there is a story and a mood to convey. And throughout our day, there is a story playing out in our head. This is the story that has the most direct and consistent impact on our lives, and believe it or not, our health.

Calley Bliss (Yoga Alliance RYT-200) teaches yoga with the approach that the science of the mind is intrinsically connected to the state of the body. Learning, and re-patterning that state is a journey of exploring our selves and our lives by way of a physical practice.

Testimonials

Robyn Tabibi, M.D.

Calley’s style of teaching and excellent insights have transformed my yoga practice and deepened my understanding of myself and my own body.  Her thoughtful and challenging classes have helped me build an excellent foundation for my body. 

Robyn Tabibi, M.D.
Michelle Rudqvist Anton, Preschool Teacher/Mom

I always leave Calley’s class with a great sense of calm, peace, strength and happiness. Calley has been a wonderful guide through this practice of yoga. Her classes have brought me an awareness of my body like no other yoga class has done. She has insightful and thought provoking things to say and a warm comforting way about her.

Michelle Rudqvist Anton, Preschool Teacher/Mom
Emilee O’Leary, Application Developer/Author

Calley’s approach to teaching yoga is adaptive and connective. She sees each person who comes to the mat, assesses skill levels, and looks to get a gauge of where everyone is, how we’re all feeling, on a particular day before settling in.

Emilee O’Leary, Application Developer/Author