Something for every Yogi.
Develop your solo practice by building up tools for self-learning through asana practice and workshopping in an intimate group setting.
I hope you’ll join me for the annual solstice class on Thursday Dec. 21st 2017 (with the other YOGA Garden teachers!) and participate in a very special music and movement class on Monday, January 1st, 2018. We’ll explore some slow floor stretches to open up the body and breath, followed by a gentle yoga class, and ending with some group vocalization: Om’s, holding tones, simple harmony, and simple melody. Both will be hosted at YOGA Garden Minneapolis – 1229 Tyler St. NE.
At the end of August, I had the pleasure and advantage of attending the Integrative Medicine for the Underserved conference in Chicago. It was encouraging and inspiring to say the least, and I wanted to share a highlight: A presentation given by Patricia Rush, MD, in reference to the way the brain is constructed and deals with information (as specific to trauma in her work). The brain controls the body, so this directly applies to our yoga practices.
Calley Bliss (Yoga Alliance RYT-200) teaches yoga with the approach that the science of the mind is intrinsically connected to the state of the body. Learning, and re-patterning that state is a journey of exploring our selves and our lives by way of a physical practice.
Calley’s style of teaching and excellent insights have transformed my yoga practice and deepened my understanding of myself and my own body. Her thoughtful and challenging classes have helped me build an excellent foundation for my body.Robyn Tabibi, M.D.
I always leave Calley’s class with a great sense of calm, peace, strength and happiness. Calley has been a wonderful guide through this practice of yoga. Her classes have brought me an awareness of my body like no other yoga class has done. She has insightful and thought provoking things to say and a warm comforting way about her.Michelle Rudqvist Anton, Preschool Teacher/Mom
Calley’s approach to teaching yoga is adaptive and connective. She sees each person who comes to the mat, assesses skill levels, and looks to get a gauge of where everyone is, how we’re all feeling, on a particular day before settling in.Emilee O’Leary, Application Developer/Author