I’ll be teaching a FREE mini 30-minute class at this awesome Twin Cities event. Great for those brand new to yoga to give it a try and feel the mental and physical benefits of a simple movement and breathing routine!

SUICIDE PREVENTION & AWARENESS MINNESOTA

We are on a mission to normalize the conversation about mental wellness and encourage participation in community resources.

Suicide doesn’t have a ‘look’.  That’s why we NEED to normalize the conversation around mental health and suicide.  We NEED to be talking about suicide prevention in schools, in businesses, and in homes.  We NEED to make mental health care and community resources accessible to everyone.  We NEED to provide our communities with adequate resources, care, and education to prevent people from reaching a crisis.

Because the people who need help sometimes look a lot like the people who don’t need help.

St. Louis Park Rec Center R.O.C.

3700 Monterey Drive

st. louis park, mn 55416

11m-3pm

This event is outdoors

yet fully covered from the elements.

Rain or Shine!